Banana Flapjack

Add the melted butter mixture and stir until well combined. Free UK Delivery on Eligible Orders.

Banana And Cranberry Flapjacks Good Food Channel Recipe Dessert Recipes Food Sweet Snacks

Put all the dry ingredients into a mixing bowl.

Banana flapjack. In a pan heat the butter soft brown sugar and golden syrup until fully melted. Add chopped dried fruit or nuts such as walnuts or pecans for added texture and taste. Place the butter sugar honey and salt in a medium pan over a low heat then allow.

How to make Healthy Banana Flapjacks - Step-By-Step Preheat the oven to 160C325FGas Mark 3. 10p per serving based on 12 squares Calories. Mix together the oats banana dried fruit and nuts in a large bowl.

Makes 12 flapjack squares. Transfer the mixture to the baking tray pressing down so it fills the corners and makes an even layer. 10 mins prep 15 - 20 mins baking.

50g 2 tablespoons honey or golden syrup 1 teaspoon cinnamon. 150g whole porridge oats. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks.

Half a tablespoon sukrin gold or alternative sweetener Frylight. Smooth the surface and bake for 2025 min until lightly golden and firm to the touch. Ad Choose From 23 Delicious Flavours Delivered Direct to Your Door.

2 medium sized ripe bananas mashed up well with a fork. Ad Save Time and Do Groceries Online Now. These banana and peanut butter flapjacks are refined sugar free but if you like your flapjacks on the sweeter side add 150g light brown sugar when you melt together the peanut butter and honey.

Put the porridge oats and. Free UK Delivery on Eligible Orders. Grease and line a rectangular cake tin roughly 20cm x 30cm.

Stir in the spread syrup bananas vanilla extract and egg mix well and spoon into the prepared tin. 3 overripe bananas roughly mashed. Preheat the oven to 160C325FGas 3 and grease a suitable oven dish or baking tray.

160 per serving based on 12 squares Ingredients. Ad Choose From 23 Delicious Flavours Delivered Direct to Your Door. Preheat the oven to 150ºC300ºFgas 2.

Half a tsp cinnamon or nutmeg as you prefer. A large handful should be enough. Bake for around 30-40.

STEP 2 Tip the oats the dried fruit and the seeds into a large. 14 flapjacks 200g butter or margarine or a mix 160g soft brown sugar 3 12 tablespoons golden syrup 450g rolled oats 1 banana. Variations Adding 1 tbsp of sieved cocoa to the melted butter to make chocolate and banana flapjacks This is a versatile recipe and you can vary the ingredients according to what you.

Ad Save Time and Do Groceries Online Now. Cool for 10 min then cut into 20 squares and leave in the tin until completely cool. Method STEP 1 Heat oven to 160C140C fangas 3.

Grease and line a 20cm square tin with baking parchment.

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